Love our recipes? Stay up to date and sign up to our newsletter.
PANFRIED SALMON WITH CARAMELISED CHILLI, ESCHALOT AND GARLIC RELISH
METHOD
- Step 1
-
Preheat oven to 200°C.
- Step 2
-
Roast garlic, eschalots, chillies, tomatoes and peppers until soft and caramelised for 40 minutes.
- Step 3
-
Remove and allow to cool.
- Step 4
-
Peel peppers. Place in food processor with other ingredients and pulse until roughly chopped.
- Step 5
-
Check and adjust seasoning if required.
- Step 6
-
Toss all the ingredients together.
- Step 7
-
Season salmon with salt and pepper and drizzle over oil.
- Step 8
-
Place salmon in a cold non-stick frypan, skin side down, and slowly increase heat. Cook for 5 minutes.
- Step 9
-
Turn salmon and cook on other side over medium high heat for 3 minutes until just cooked through.
- Step 10
-
Remove from heat and rest.
- Step 11
-
Serve salmon with relish and salad. Garnish with a slice of lemon.
Ingredients:
- 6 Tassal Salmon portions, skin on
- sea salt and pepper
- to season
- olive oil, for cooking
- relish
- 50g garlic cloves, peeled
- 250g eschalots, peeled
- 150g red chillies, seeded
- 150g tomatoes
- 450g red peppers
- 60g palm sugar
- 100ml fish sauce
- 100ml tamarind puree
- salad
- 15g coriander leaves, picked and washed
- 15g mint leaves, picked and washed
- 200g wombok cabbage, finely sliced
- 200g cucumber, finely julienned
- 20g lemongrass, white stem, finely sliced
- 3 limes, sliced