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Coconut Tiger prawns with mango and lime salad
METHOD
- Step 1
-
In a medium sized bowl mix the marinade ingredients till combined, add prawns, set aside in the refrigerator.
- Step 2
-
Combine all the dressing ingredients in a small bowl and mix well and set aside.
- Step 3
-
Combine all the dressing ingredients in a small bowl and mix well and set aside.
- Step 4
-
Add oil to frypan and heat over medium high heat.
- Step 5
-
Fry prawns gently in oil for 1 minute each side or until crisp and warmed through, work in batches to avoid the oil from cooling down to fast.
- Step 6
-
Place prawns on kitchen towel to drain off any excess oil.
- Step 7
-
Place salad mix onto a large plate. Dress with avocado, mango, red onion, mint, coriander, and red chilli.
- Step 8
-
Scatter prawns over the salad and drizzle with the dressing.
Ingredients:
600g or 16 extra-large Tassal Aussie Tiger Prawns
100g rocket and baby spinach leaf mix washed
½ medium mango, peeled, stone removed and sliced
1 avocado, cut in half, stone and skin removed and sliced
½ red onion, sliced
½ bunch mint, leaves picked
½ bunch coriander, leaves picked
1 long red chilli, thinly sliced
½ cup coconut oil
Marinade
100ml coconut milk
1/2 lime juice
Pinch of salt
Dressing
100ml coconut milk
1/2 lime, zest and juice
Pinch of salt
1 tsp sesame oil
½ tsp sugar
Coating
2 tbsp desiccated coconut
2 tbsp cornflour
Pinch of salt
Tip: Use an air fryer for a healthier option.